Give Yourself Grace


How can we set ourselves free?

I had a conversation with a friend recently who asked me this question. At first I thought, how can I even answer this when I’m not truly free myself? The question I needed to first ask myself was, what is it that holds me back? ⁣

The answer is guilt.⁣ ⁣

Sometimes we fixate on our mistakes. We replay them over and over in our minds. We recognize our mistakes, and we own them, but we struggle with forgiving ourselves and letting it go. ⁣

Imprisoned by guilt, we’re doing time for being human. ⁣

If you don’t let go of guilt, you are consumed by it. It steals joy. It makes it really hard to be present in the moment because it keeps you tethered to the past. ⁣ ⁣

So you’re not perfect. No one is. ⁣ ⁣

The things you can’t change, those past mistakes… let them fall away. Abandon the idea of perfection. Embrace your beautiful truths. Celebrate your⁣ authentic self. Show yourself the same kindness that you do others. ⁣ ⁣

You are worthy.⁣

It’s only when we learn to give ourselves grace that we can truly set ourselves free.

Fetching Seeds

If you ask me about
being strong,
or resilient,
or brave,

I’ll tell you about unfolding edges
and rebuilding
from a million little pieces
despite the wreck that remains;

and digging the dirt to bedrock
to fracture and shatter,
splinter and break.

I’ll tell you about going downward
and inward, and meeting with sorrow
and speaking to pain;

and when hell spills from your bones,
that you’ll fetch seeds from the
dried-up darkness and grow gardens
from graves.

I Wait

I go up to the attic
and light some candles.
I put on Pink Floyd’s
Wish You Were Here
try to summon your ghost
but you don’t come.


I wait for you
in the frigid room
of this vacant house
where windows rumble
with rattleboned hope.

At midnight calm
when day is undone
I talk into the dark
counting spirit orbs
but you never come.

At forest’s edge
whispering wishes
when the birds have flown
nine, ten, eleven
I wait for you.

This is a piece from my upcoming book, Hungry For Ghosts, and it will be available for purchase on July 29.

September Nights

I miss those September nights.
Being soft,
floating
between your smile
and the things
I can’t explain,
like how some things end
before they ever begin,
or how something
so beautiful
can be so destructive.
I’ve looked love
straight in the eyes,
the sweetest heartache,
dressed in white.
I’ve rearranged my brain
just to wrap my heart around it
and somehow,
I still find myself
bound to you
in the softness of those
September nights.

I thought we’d make it,
I really did.
But fate had other plans for us
in the end.